top of page
Muay Thai Boot Camp at the beach

Muay Thai, Muay Boran Boot Camp


For those who want to have an immersive experience in Muay Thai and Muay Boran style. For 5 consecutive days, students practice 4 hours a day, 2 hours in the morning and 2 hours in the afternoon, with Master Rúben Avelar, Portugal and Spain Muay Thai Champion. Boot Camp includes indoor and beach training.

Main benefits

In addition to those listed on the home page, people seek us out because:

Unique and Individual Experience in the true Muay Boran style with a Muay Thai Champion

It is a unique and rare experience that few can live. Sharing knowledge of unusual techniques in Europe, sharing ring experience, coaching in the sport, training and how to achieve your goals.

Outdoor training at Costa da Caparica beach

We have a unique location, 300 meters from the beach and we take advantage of it to complete our training plan. Sand increases the effort needed to run, change direction, etc. Depending on the objective and level of the participants, other fitness training is also given abroad, such as distance running training.

Fast Forward Progress

For beginners, it's the difference between knowing nothing or being almost ready for an initial degree. If you are already a Muay Thai practitioner and have some physical preparation, this Boot Camp will focus on perfecting initial techniques as well as passing on advanced techniques and some of Muay Boran.

Differentiation In a competition

Professionals seek out this Boot Camp to learn truly differentiating techniques in the ring with intensive, personal preparation and whose objective, among others, may be preparation for an important competition.


The intense training week is often chosen by those who want to graduate soon and feel they need more individual support and focused training. Mestre Rúben Avelar has already taken several students to the graduation, ceremonies, all successfully accomplished. The graduations are also recongnized Thailand.


Boot Camps can be in group if the participants have a similar level. The maximum number of people per group is 6 in order to guarantee individual monitoring even if the practice is in a group. The individual Boot Camps are tailored to each person's goals and capabilities: starting out in the sport, learning more advanced Muay Thai techniques, starting out in Muay Boran, preparing for a graduation or competition... 


Please note that the availabilities need confirmation. Talk to us.

Enroll now

Fill out the form and we will contact you to finalize the registration

bottom of page